Feeling overwhelmed by distressing voices and a busy mind?
Fed up of mainstream advise to just listen to music or have a cup of tea?
Finding it hard to manage work/school or even hobbies and sleep?
Experiencing increased stress and anxiety?
Living with a constant sense of insecurity?
Isolating yourself from friends and family?
Feeling judged and misunderstood by others?
Feeling trapped in your worst nightmare 247?
Feel understood and find joy again
Personalized online 1-1 guidance tailored to your unique experiences, speaking to the deep underlying mechanisms behind voice hearing from the comfort of your own home.
Interactive, engaging thought provoking sessions to help decode the messages you hear and unlock lasting resilience.
A compassionate environment without judgment.
Sessions work sheets and practical exercises
In between session support via voice notes
I Understand, I'm Here to Help
I empower voice hearers with high quality comprehensive support to overcome voices in weeks not years!
I have:
Certified Professional Training
Counselling & working with children young people and families degree
(iheart) Innate Health education and resilience training certification
Personal Medicine certification
Peer Worker (Lived experienced worker) training and experience
Direct 1-1 training with resilience expert Debbie Fisher leading faculty member at iheart
Knowable about safeguarding from university training and professional experience
Lived Experience
More so I've walked the walk I know exactly what it's like to hear voices to struggle and feel fed up by superficial advice to just distract.
That's why when you work with me we tackle the root cause of voices rather than surface level tips.
Calm the noise. Reconnect with peace. Rediscover the quiet mind.
Quiet Mind Path for Adults Experiencing Distressing Voices
Support for those who hear distressing voices, feel overwhelmed by their own mind, or fear that something is deeply wrong.
If you hear voices that criticize, judge, confuse, or scare you…
If your thoughts feel constant, loud, and exhausting…
If you’ve ever thought:
“I can’t cope anymore.”
“I’m broken.”
“Why won’t it stop?”
You’re not alone — and you’re not broken. You may have tried CBT, mindfulness, medication, or even been given a diagnosis. But the deeper truth is this:
When you’re at your best — when you’re grounded in your true self — the voices don’t exist.
Not because you fought them off, but because they were never really you to begin with.
I’ve lived this. I heard voices daily. And I know what it’s like to feel like there’s no way out.
But I found a way through — and now I help others reconnect with the quiet mind beneath the noise.
What I Offer:
1:1 coaching grounded in lived experience and deep insight
Safe, judgement-free support without diagnosis or stigma
A path back to clarity, confidence, and calm — without fighting or fixing
If you’re ready for a different kind of help — one that meets you with truth, not tools — let’s talk.
Support for young people overwhelmed by voices, thoughts, and emotional distress — and for the families who love them.
If your child is hearing voices, struggling to sleep, withdrawing from life, or saying things like:
“I can’t cope with my thoughts.”
“Something’s wrong with me.”
“I just want it all to stop.”
— then you’re likely feeling frightened, helpless, and unsure where to turn.
Maybe you’ve already tried CAMHS, therapy, or been handed a diagnosis. But something inside you knows: your child is more than a label. And you’re right.
I’ve been where your child is. I used to hear voices daily. I know what it’s like to feel consumed by fear, confusion, and noise.
But here’s the beautiful truth:
When someone reconnects with their best self — their calm, centred self — the voices don’t exist.
Not because they’re suppressed, but because they were never who they really were in the first place.
Quiet Mind Path offers a different kind of support.
No fear. No shame. No brokenness. Just space to reconnect with the peace already inside — for both the young person, and the family walking beside them.
What I Offer:
1:1 coaching for young people and/or parents
Grounded, lived-experience support with no clinical labels or pressure
A deeply human, non-medicalised understanding of voice-hearing and emotional overwhelm
If you're ready to stop fearing what's happening — and start understanding it — let's talk.
Hearing voices can be isolating, leading to feelings of insecurity and confusion. At Quietmindpath, our bespoke support aims to provide the understanding and guidance you deserve. By approaching your experiences with compassion and insight, we help you unpack the messages behind the voices. Join us to reclaim your joy and cultivate a quieter mind, leading to a fuller life without heavy medication, restrictive diets or passive distraction.
